7 years ago
Saturday, December 20, 2008
Can't sleep! :(
YES, I am up at 3:30 this morning! Why? I don't know! I was sitting out in the living room at 2:30 not sure what to do! This happens a lot! Then of course I am exhausted during the day! I am sure many of you out there have this problem! Do you have any remedies that help? I am sick of being tired all the time! I was hoping that I would get a good sleep last night cause I shopped with Kalob ALL day! It was so much fun though! I have so much still to do and I need sleep!
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4 comments:
No remedies, but definitely happens. I say enjoy the peace and quiet!
Hmm...when I take sudaphed at night it keeps me up. Maybe your doctor could prescribe you some sleeping pill sor something. You can clean your house real good while everyone is asleep or pick up a hobby like cross stitching. Or I would probably pass the time quickly on the computer!
Also, my sister takes melatonin. You can buy it at health food stores. I used to give it to my kids every once in a while. But I have heard that you can start to depend on it. So I would just take it when you absolutely need it. Good luck!
Don't drink caffine after lunch?!?! It works for my mom! If she has so much as a sip of a diet coke then she can't sleep!
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